State of Illinois BE WELL updates

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This December, Be Well Illinois, the State of Illinois' comprehensive wellness program, will focus on Winter Wellness & Fall Risk Prevention. Their goal is to support our members by providing comprehensive wellness resources.

Visit the Be Well Illinois website this month to learn about:

**** Winter Wellness & Fall Risk Prevention

**** Budgeting For the Long Holiday Drive

**** How to Enjoy a Holiday Dinner Without Guilt

**** Beat the Midwinter Workout Blues

**** Fun Family Winter Activities to Beat Cold Weather Boredom